Helping people to heal,
grow and live their best lives.
Asking for help when in need, is an expression of hope.
Are you feeling stressed, anxious or depressed?
Are others in your life concerned about you?
Are you facing an unsettling change or feeling stuck?
Are you feeling unfulfilled in life, or in a spiritual crisis?
Struggling to cope with the loss of someone close to you, other losses, major life changes?
Or, are you nearing the end of your life due to illness?
Holistic counselling and therapy for individual adults.
Brief Solution Focused (BSFT)
Cognitive Behavioural Therapy (CBT)
Mindfulness & Compassion with CBT
Motivational & Change Theory
Relational Cultural
Trauma Informed Therapies
Somatic Experiencing
EMDR
Acceptance & Commitment Therapy (ACT)
Interpersonal Neurobiology (IPNB)
Grief Counselling and Therapy
Karen Turner MA, RCC
For over 25 years, Karen has been helping individuals, families, and organizations overcome problems, navigate changes, and reach their goals and potential. She is a credentialed, Registered Clinical Counsellor (RCC). Her approach is integrative and holistic.
Karen Turner helped me to change my life and believe in myself!! I was grieving, stressed and in chaos. I am so grateful for Karen's calm support, knowledge and encouragement.
Anna B., Kamloops, BC
Counselling and therapy online, by phone and in person for people in British Columbia, Canada and worldwide.